Ava Silas

author

Importance of Mask-Wearing and Social Distancing as Variants Spread

As new variants of the Covid-19 virus continue to emerge and circulate globally, the importance of mask-wearing and social distancing…

Celebrating the End of COVID Travel Barriers

As COVID-19 travel barriers gradually dissolve and countries reopen their borders, there is a sense of anticipation and relief among…

Talking to Your Teen About Suicide Prevention

Introduction: Discussing sensitive topics like suicide with teenagers can be daunting for parents and guardians. However, open and honest communication…

The Ultimate Beginner’s Guide to Hiking

Have you ever felt the urge to explore the great outdoors and embark on a hiking adventure but didn’t know…

Efficacy of Jynneos Vaccine in Preventing Mpox Outbreaks

Introduction: In the ongoing battle against infectious diseases, the emergence of effective vaccines brings a glimmer of hope. Recent studies…

Social Media Can Affect Kids’ Self-Esteem and Body Image

Introduction: In today’s digital age, social media has become an influential force in the lives of children and adolescents. While…

How Painting and Drawing Can Calm a Busy Mind

Introduction: In a world filled with constant distractions and a never-ending stream of information, finding moments of peace and tranquility…

Why Listening to Sad Songs Can Lift Your Spirits

Introduction: When life gets tough, many of us turn to music for solace and comfort. Surprisingly, even sad songs have…

Vital Importance of Exercise for Well-being

Introduction: In the pursuit of a long and fulfilling life, one cannot underestimate the power of regular exercise. Beyond its…

Hazardous Gamble with Your Health

Introduction: Surgeon General warnings serve as critical guides, offering valuable insights into the potential health risks associated with various products.…