Ava Silas

author

Stress-Back Pain Connection

Back pain is a common problem that affects millions of people around the world. While there are several factors that…

Belly Fat and its Impact on Human Health

Belly fat, also known as abdominal or visceral fat, is a type of fat that accumulates in the midsection of…

How Stress Affects Your Gut Health

Intestinal pain can be a very uncomfortable and unpleasant experience, and it’s something that affects many people. There are a…

Respiratory Illnesses

Respiratory illnesses such as asthma, pneumonia, bronchitis, and COPD can affect people of all ages, causing discomfort and even severe…

Improve Your Sleep Habits and Enhance Your Overall Wellness

Getting a good night’s sleep is essential for maintaining good health and wellness. Adequate sleep helps improve concentration, productivity, and…

Impact of Gum Disease on Overall Wellness

Oral health is often overlooked in our daily lives. Many of us focus on maintaining a healthy body and mind,…

Pinkeye a Symptom of COVID-19

Are you experiencing redness, itchiness, and discharge in your eyes? It could be pinkeye, also known as conjunctivitis, a common…

Gorilla Behavior

Gorillas are one of the most fascinating and complex animals on the planet. Their behavior, particularly their social lives, has…

Role of Partners in C-Section

When it comes to childbirth, many expectant mothers rely on the support and guidance of their partners to help them…

Preventing Arm Fractures

Arm fractures can be a painful and debilitating injury that can occur in a variety of situations, such as sports…