Johnny Smith

author

The Dangers of Listeria Outbreaks: Symptoms, Prevention, and Treatment

Have you ever experienced food poisoning? It’s no secret that it can be a miserable and uncomfortable experience. But have…

Why aren’t healthcare providers equipped to treat POTS patients after COVID?

As the world continues to battle the COVID-19 pandemic, patients with Postural Orthostatic Tachycardia Syndrome (POTS) are facing new challenges…

From Holding Hands to Massages: The Benefits of Non-Sexual Physical Intimacy

Are you tired of feeling disconnected from your partner? Do you crave more physical touch but feel uncomfortable with the…

The Secret to Lasting Change: Discover the 3 Skills from Psychotherapy That Will Change Your Brain

Are you tired of making the same New Year’s resolutions every year, only to fall back into old habits a…

The Devastating Effects of Racism on the Human Brain: What Science Tells Us

Racism is a blight on our society that affects individuals in ways we may have never imagined. From the emotional…

Lost for words: living with a language disorder

Have you ever struggled to find the words to express yourself? Imagine feeling like that all the time – this…

From Childhood to Old Age: How the Brain Changes over a Lifetime

As we go through life, our bodies undergo a myriad of changes – but none are quite so fascinating as…

From Canvas to Cardiovascular: Exploring the Many Ways Art, Music, and Dance Can Improve Your Physical and Mental Well-Being

Are you tired of the same old exercise routines and looking for a new way to improve your physical and…

The Ultimate Guide to Creating an Anxiety Toolkit: 10 Proven Strategies

Do you ever feel like anxiety is taking over your life? Whether it’s work stress, family obligations, or just the…

Unleashing the Power of Caffeine: Tips for Safe and Effective Pre-Workout Consumption

Are you tired of feeling sluggish before hitting the gym? Do you struggle to push yourself through your workouts? If…