Written By Why good teeth brushing is really important
You need to keep your teeth clean and shiny by brushing and flossing every day, so your smile can look healthy. It is important to brush, floss and use mouthwash for good dental health. Performing them in a certain order can make them work better. You can get the best benefits and make sure your mouth is really clean by figuring out which order to do all the things in your dental care routine.
Learn how to clean your teeth really well by using proper brushing techniques!
You need to brush your teeth the right way to take off yucky stuff called plaque, stop holes from happening in your teeth, and keep your gums healthy. To brush effectively, do these things:
Select a toothbrush with soft bristles and toothpaste that has fluoride.
Angle your toothbrush 45 degrees towards your gums!
Move your brush gently in round movements and make sure to clean all parts of your teeth.
Brush your teeth for two full minutes, making sure to clean all parts of your mouth.
Make sure to brush your tongue, that way you can remove the germs and have fresh breath.
Next, we clean between our teeth by using floss and interdental brushes.
Clean between your teeth and use floss to remove food where your toothbrush cannot reach. To floss your teeth effectively, remember these rules:
Wrap dental floss around your fingers and make sure it is long enough.
Slide the floss softly between your teeth, making a C-shape around every tooth.
Move the string of floss up and down on your teeth’s sides to take away scraps and plaque.
For bigger spaces or braces, you can try using special brushes or water flossers to clean between your teeth.
Step three is about using more things to keep our mouth clean and healthy!
You can make your teeth cleaning even better by using other stuffs and doing extra things besides brushing and flossing.
To help kill bacteria and have fresh breath, use mouthwash and rinse your mouth.
Try using a tool called a tongue scraper to take away germs from your tongue.
To protect your teeth from holes, use a mouthwash with fluoride.
Your dentist may suggest using dental tools such as water flossers or dental picks.
Eat healthy foods to keep your teeth strong and avoid too much sugar and acidic things that can hurt them.
Go see the dentist regularly to take care of your teeth like a pro!
You need to go see the dentist often so that your mouth stays healthy. Follow these recommendations:
Your dentist will tell you when to schedule dental check-ups, but usually it’s every six months!
When experts clean your teeth, they take away the yucky stuff called plaque and tartar buildup. This helps you stay away from icky gum sickness and holes in your teeth.
Your dentist will check your teeth and mouth really well to make sure everything is okay and fix anything that needs fixing.
Talk about ways to protect your teeth like putting on sealants or using fluoride treatments that fit you.
Get a bright and healthy smile by improving your dental care routine.
You can make your teeth healthy and have a pretty smile if you know the right order for your dental routine. To have a healthy mouth, it’s important to do things like brushing and flossing every day, and going to the dentist for check-ups. Keep doing these things all the time so that your mouth stays healthy. You need to visit the dentist often to keep your teeth and mouth healthy.
