US stocks saw a rally on Monday, with the Dow Jones Industrial Average charting its best day since 2009. The S&P 500 and Nasdaq Composite both rose 1.4%. The surge came after news of an unexpected boost in retail sales for April. According to the Commerce Department, retail sales jumped 17.7%, more than double what […]
Tennis is one of the most physically demanding sports, requiring tremendous agility, power, speed and stamina. To stay at the top of your game, you need to build a strong base for success through proper nutrition, exercise and training. This guide will provide tennis players with a comprehensive overview of all these three components to […]
The global pandemic has had a devastating impact on many developing countries. From health services being overwhelmed to economic losses, the effects of the pandemic have been felt around the world, with developing countries being particularly hard hit. One of the most critical issues is the rise in debt that these countries are facing, and […]
Exploring nature has never been so easy and accessible. With the rise of trail running, it’s possible to traverse various terrains, explore new and exciting places, and push yourself to the limit—all while taking in some of the most beautiful sights you’ll ever see. But why is trail running so popular? What makes it the […]
If you’re looking for a way to challenge yourself and test your endurance, then obstacle course racing (OCR) may be the perfect fit for you. OCR takes the concept of running and puts it on steroids. It combines elements from different sports and activities like running, jumping, carrying objects, swimming, and more. All these elements […]
Dance fitness is an increasingly popular way to get fit and stay in shape. Not only does it require no special equipment or gym membership, but it also allows people to have fun and express themselves in the process. Whether you’re a beginner looking for new ways to exercise or an experienced dancer looking for […]
Non-communicable diseases (NCDs) are one of the biggest public health challenges of our time. NCDs are responsible for more than 70% of all deaths each year, and their prevalence is on the rise due to population growth, aging populations and unhealthy lifestyles—all leading causes of death worldwide. But while non-communicable diseases may seem daunting, there’s […]
Over the past year, there has been an unprecedented effort to develop a drug that can treat Covid-19. This new drug, known as remdesivir, has been fast-tracked for clinical use in the United States and around the world. But what do we know about this new medication? Is it safe and effective? In this blog […]
Technology has revolutionized the way we live and interact with one another. We have become so accustomed to living a life of convenience, where almost all of our needs can be met with a few clicks or swipes. Technology is becoming increasingly intertwined in our lives, from the way we shop for groceries to how […]
Getting fit doesn’t happen overnight. It’s a long process that requires dedication, motivation, and hard work. But with the right steps and strategies, you can get back into shape in no time. This article will walk you through the four steps to getting fit again. From setting realistic goals to creating a workout plan, these […]